SHAPE CODE® App is a free app dedicated to healthy lifestyle which supports promoting healthy habits. You will find there over 20 training plans adjusted to your needs. An important addition are dedicated alternative trainings for each level, such as tabata, strength training, interval training, abdomen, legs training and many more.
Lack of motivation? Download SHAPE CODE® App and benefit from free trainings, nutritional panel and sharing the results!
Thanks to the integration with the Health Kit (application for downloading data on the number of steps and distance traveled), metastases download the number of steps you walk per day in the nutritional plan.